SHAKING MEDICINE

Therapeautic Tremoring For Vibrant Health

Experience the deeply restorative power of Shaking Medicine, a profound, natural and ancient process that brings your body into a state of calm, joy, and balance. Discover the secret your nervous system has been waiting for!

Ready to rediscover the natural healing

ability you've had inside all along?

Why Shaking Medicine?

Shaking Medicine is an empowering practice that can quickly change your state from stressed to blessed.. All you need is your own body and you can transform your mental state, emotional state and the state of your health!

LET GO - of stucks emotions, held muscle tension and traumas in the body without needing to go back into the story behind them.

RENEW - your nervous system by allowing it to move from fight or flight (stress/sympathtic nervous system) into rest and digest (parasympathetic nervous system responsible for restoration and rejuivation in the body)

OPEN YOURSELF - to recieving more peace, calm, presence, groundeness and pleasure into your body and life

IMPROVE SLEEP - by moving into the parasympathetic nervous system we can experioence better quality sleep and rejuvinatoion for the nervous system

EXPLORE YOUR VOICE - as a tool for wellbeing, self expression and self care.

LET GO

HEAL

RENEW

Ready to feel better?

Meet Zoe Everest, a dedicated Shaking Medicine Facilitator, Vocal Coach, and Musician.

After years of nervous system strain from the demands of the music industry and a traumatic breakup in 2020, Zoe discovered the transformative power of Shaking Medicine. This life-changing practice allowed her to release deeply held trauma, cultivate the groundedness she had long sought, and enhance her work as a Vocal Coach in profound ways.

Driven by her own healing journey, Zoe is passionate about sharing this powerful modality with the world, empowering others to take charge of their health, well-being, and sense of freedom.

With her unique ability to create a supportive and inclusive space, Zoe ensures her students feel safe to explore, express, and evolve on their own paths to liberation and self-discovery

"Zoe holds an amazing space. Joyful, grounded, sweet and safe. The techniques that she shares and the way in which the program flows is set up for a beautiful experience. The music, singing, movement and shaking are all a unique experience to drop into ourselves. I recommend Zoe as a wonderful and professional facilitator in her line of work and expertise"

Alegria Sa Luna (student)

"I have been looking for a way to reduce stress and improve my overall well-being, and this introduction class to yoga was exactly what I needed. The instructor was supportive and encouraging, and I loved the peaceful and relaxing atmosphere of the class. I can't recommend this enough to anyone looking to start their yoga journey."

John Doe, Busy professional

"I was skeptical about trying yoga, but this free introduction class completely changed my mind. The instructor was knowledgeable, patient, and made me feel comfortable every step of the way. I was amazed at how good I felt after just one session, and I can't wait to keep learning and growing with this practice."

Maria Smith, A skeptic no more